Wellness

How to Improve Employee Financial Wellness

Money is a powerful thing, and unfortunately, can be a leading cause of stress for many Americans. Willis Towers Watson […]

It’s finally summer here in Chicago and we are so excited to see employees biking into work, enjoying lunches on

As Human Resources seeks to make the workplace a healthier and happier place, a new phenomenon has popped onto the

By Chelsea Wickline / January 12, 2018

If you’re into wellness you may have heard about a new trend called Hygge. According to the Oxford Dictionaries, Hygge

We love coffee, so we decided to offer you a little wisdom about this surprisingly healthful beverage. Coffee actually boasts

While we operate like a start-up, we actually celebrated TEN years at PerkSpot last year. With this longevity came a

By Chelsea Wickline / February 9, 2017

It’s officially February. Which means, most of us are officially OVER winter. Seasonal affective disorder (SAD) is real and it

It should be no surprise that among the top trends in human resources is improved wellness programs. An increased desire

Mindfulness, as defined by Merriam-Webster, is “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s