wellness

Starting the Conversation

World Mental Health Day was yesterday, which makes this the perfect time to start the conversation in your workplace about

It’s finally summer here in Chicago and we are so excited to see employees biking into work, enjoying lunches on

As Human Resources seeks to make the workplace a healthier and happier place, a new phenomenon has popped onto the

By Chelsea Wickline / January 12, 2018

If you’re into wellness you may have heard about a new trend called Hygge. According to the Oxford Dictionaries, Hygge

We love coffee, so we decided to offer you a little wisdom about this surprisingly healthful beverage. Coffee actually boasts

An awesome article in Fistful of Talent recently discussed the “Sunday Night Blues”. Well-written and well-researched, the author describes the

While we operate like a start-up, we actually celebrated TEN years at PerkSpot last year. With this longevity came a

Today is Employee Appreciation Day! To commemorate this special day, we’re giving you a few ideas on how to appreciate

By Chelsea Wickline / February 9, 2017

It’s officially February. Which means, most of us are officially OVER winter. Seasonal affective disorder (SAD) is real and it