Promoting Mindfulness at Work
Mindfulness, as defined by Merriam-Webster, is “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s […]
Wellness
Are Perks and Benefits the Same Thing?
We love perks so much we named our company after them. But what are perks and how are they different
Introducing the “Pre-Cation”
In the land of start-ups a new trend is emerging called the “Pre-cation”. If you’ve ever interviewed for a job,
Does This Office Make Me Look Fat?
#lunchtimevibes at PerkSpot HQ. #workperks #tgit We spend a lot of time with our coworkers. For better or worse, we
Work Ethic or Workaholic?
(The Billion Dollar Question)
The 12.3 Billion Dollar Question, actually. I recently came across an article on how Elon Musk spent days sleeping at
Vacation: How to Digital Detox Without Going Off-Grid
Vacation is for unplugging — right? According to this recent study, maybe not. Cloud networking company Pertino found that 59%
Seven Tips for Optimizing Your Sleep Strategy
It’s 9 pm on Tuesday. You had a great day at work and an even better session at the gym.
Why Practicing Altruism Will Make You (and Everyone You Know) Happier
We recently published a piece explaining how happiness promotes productivity and highlighted several cost-effective perks for employers to boost employee
Evidence that Exercise Can Make Your More Productive
Emerging research suggests that exercise is just as important for your mind as it is for your body. Numerous studies