Increased productivity, better retention, happier employees … do we have your attention yet? These are all things managers and HR officials should strive for, and they can all be achieved with one simple word – engagement. What is employee engagement? Employee engagement is vital to any company, large or small. It creates a network of…

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As Human Resources seeks to make the workplace a healthier and happier place, a new phenomenon has popped onto the scene in the past few years: The Standing Desk. What once started as a cardboard box, has now become a specialized piece of equipment that many offices are beginning to invest in. That’s why we…

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We love coffee, so we decided to offer you a little wisdom about this surprisingly healthful beverage. Coffee actually boasts a longer and more diverse list of health benefits than most superfoods, which is great news for the 54% of Americans adults who consume at least one cup a day. Below you will find a…

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An awesome article in Fistful of Talent recently discussed the “Sunday Night Blues”. Well-written and well-researched, the author describes the misery many people experience before returning to work on Monday morning. He dives into why this might be true of the 76% of Americans who say their Sunday Night Blues are so bad they want…

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“I’m so swamped” “Just trying to keep my head above water” You may have uttered one of these phrases at some point this month, week or even just a few hours ago. But is it busyness that has us feeling overwhelmed or, like a mirage in the desert, is it merely an illusion? Technology has…

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The convenience of the smartphone has turned us all into expert multi-taskers. We can listen to music, read our email, chat with friends and ride the bus, all at the same time. But how effective is multitasking really? Sure, we may get things done more quickly, but at what cost? Here are a few reasons…

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Time is a precious commodity in our 21st century lives. But, social media and streaming tv aren’t the only things that steal our time. Here are some ways to be more productive and stop wasting time, provided by older generations of workers. Ask for help It’s hard to balance confidence and humility in the workplace….

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Music & Productivity are a match made in heaven. One of the best things about PerkSpot is that we have music bouncing off the walls all day long. However, we know that all music is not created equally. There are the rock jams that get us pumped up, the pop songs that the whole team…

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Your high-energy, high-output morning feels like a distant memory, and the end of your workday seems about a week away. That third cup of coffee is wearing off and you’re debating whether your stomach can handle a fourth. We’ve all been there — the afternoon slump — and we’ll all be there again. Some of…

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Even with the rapid growth of the freelancer economy and the increasing appeal of shared coworking spaces, the majority of us still work out of a single, personal work station. It’s no secret that our surroundings — both indoor and outdoor — continually impact our psychological well-being and cognitive function. Everything from color design to…

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