wellness

Promoting Mindfulness at Work

Mindfulness, as defined by Merriam-Webster, is “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s

The Millennial generation, lovers of Facebook, the selfie, and on-demand technology, view the world through a different lens. And when

In the land of start-ups a new trend is emerging called the “Pre-cation”. If you’ve ever interviewed for a job,

The sun beams down warming your face through the window. You can smell the fresh air peeking through as you

#lunchtimevibes at PerkSpot HQ. #workperks #tgit We spend a lot of time with our coworkers. For better or worse, we

The 12.3 Billion Dollar Question, actually. I recently came across an article on how Elon Musk spent days sleeping at

Time is a precious commodity in our 21st-century lives. But, social media and streaming tv aren’t the only things that

Music & Productivity are a match made in heaven. One of the best things about PerkSpot is that we have

Your high-energy, high-output morning feels like a distant memory, and the end of your workday seems about a week away.